Enjoying the Holidays Mindfully: Nutrition Tips for Hemodialysis Patients
December 18, 2025 - Author : Gaëtan Pannetier
The end of the year brings joy, celebration, and shared meals. For people on hemodialysis, it can also present nutritional challenges. Balancing enjoyment with kidney-friendly choices is not only possible but essential for staying healthy throughout the festive season.
- Festivities and Fluid Control
During the holidays, it’s easy to drink more than usual, festive beverages, soups, and sauces can all add to your daily fluid intake.
How to manage it:
- Use smaller glasses and sip slowly.
- Limit salty or spicy foods that increase thirst.
- Choose water or sparkling water with lemon instead of soda or juice.
- Remember that soups, ice cream, and sauces count as fluids too.
Why it matters:
Excess fluid between dialysis sessions can lead to swelling, shortness of breath, and increased blood pressure. A moderate approach helps you enjoy without discomfort.